Taking THE ROC into the Lake District, this is an opportunity to test your resolve and focus in one of the most inspiring locations in Europe. From the swim in Windermere, the bike past the iconic Coniston Water and to the summit of England’s highest mountain and back, THE ROC ENGLAND is a race you will thrive on if you love tough rewarding challenges.

TOTAL DISTANCE: 111KM   SWIM: WINDERMERE   MOUNTAIN: SCAFELL PIKE    ELEVATION: 3,209FT    TOTAL ASCENT: 6,916FT 

111km and 3,209ft elevation with a total ascent of 6,916ft
A totally unique race from Windermere to the top of Englands’ highest mountain and back again.

There’s no other endurance triathlon like it. Lake swim, 2 transitions 45km apart. 5 stages and Englands’ highest mountain.
SWIM | BIKE | MOUNTAIN | BIKE | RUN

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