Telford 10K

Next Race: 15/12/2024

Telford International Centre, TF3 4JH

Online Entries have now closed, We still have space for Elite entries only as criteria below.

THERE IS NO WAITING LIST but we offer free online transfers. You can use our Facebook page to buy/sell entries. The original entrant would need to login to their entry account to transfer the entry. Numbers will be posted out to online entrants 2-3 weeks before the race so if you transfer after then you will need to post the number/chip to the new runner. Please beware of scammers, particularly those who call them 'tickets' rather than entries. It is best to obtain a screenshot copy of the original entry before payment.

Elite athletes with qualifying times below, please contact us for automatic entry to Wave 1 for Men and Wave 2 for Ladies. Sub 30.30 for Men (or sub 14.30 for 5km), or sub 35.00 for Ladies (or sub 17.00 for 5km), shown recorded on Power of 10 website within the last 2 years. We will allow any sub 32min ladies to run in Wave 1 if they wish to. Please send name, date of birth (dd/mm/yyyy format), address & Club to Dave Mansbridge at telford10k@yahoo.co.uk for free automatic entry. Some emails have not been getting through so please send on messenger if confirmation not received within 3 days. Elite runners will not appear on the online entry list until early December.

Statistically proven as the fastest 10k course in the UK, the Telford 10K is back for 2024. This is a generally flat 2 lap traffic free, well sheltered tarmac course using Telford Town Park, as well as the Silkin Way.

Course record set in 2019 Adam Craig 28-32, and in 2022 Samantha Harrison 31-10. Last year wave 1 had more runners under 30 minutes than any race ever within the UK (54 runners based on chip time).

Incorporating the 2024 England Athletics 10k Championships for the fourth time and Inter-Area Match. We have previously hosted an England Athletics Age Group Masters Qualifying event.

The event is open to runners of all abilities and particularly those wishing to achieve a personal best time.

Wave 1 is for Elite men and other men 28 to 40 minutes, although most are normally under 37 minutes.

Wave 2 is for Elite ladies and further men 31 to 41 minutes, this is also best for the faster Masters M&F.

Wave 3 is for Masses over 38 minutes to 90 minutes plus. There is no time limit in wave 3.

New bespoke metal medal to each finisher.  

Cash Prizes to first 5 Men and first 5 Ladies in the Elite races only.

First place £400, Second £200, Third £100, Fourth £50, Fifth £30, for both Male & Female. £100 Course Record Prize.

Masters Prizes are: First man and first lady in each category: over 35, 40, 45, 50, 55, 60, 65, 70 and 75. Also first under 20

2024 Measurement Certificate

Course map on Strava  Telford 10km | Strava Run Segment in Telford, Telford and Wrekin, United Kingdom

Telford 10K no-group

  • 15/12/2024, 10:15

    Wave 1

    £16.00 - £18.00
    Men 28 to 40 minutes finish time
  • 15/12/2024, 11:00

    Wave 2

    £16.00 - £18.00
    Ladies and further Men 31 to 41 minutes finish time
  • 15/12/2024, 11:45

    Wave 3

    £16.00 - £18.00
    Masses over 38 minutes finish time

Location