On this 1.5 hour Guided Run, we'll explore the route to be used for this new event, a 5km loop which we'll cover together initially - with stops to talk terrain and technique, and anything else trail running - then participants will get the chance to cover the loop again continuously at their own pace, as the route will be marked. A great opportunity to come and take a look at the route, which most don't get to run on, as the event is held on a largely private estate - helping you prepare physically and mentally for the 5k/10k event, or as a participant who is not running in July, just come down and enjoy an educating, interesting trail run to kick off your weekend!