Capital to Country – A Multi-Day Ultra Through Nepal

Name: Capital to Country – A Multi-Day Ultra Through Nepal
Start: 2025-11-01T08:00:00+00:00
End: 2025-11-01T08:00:00+00:00
Location: Hotel Moonlight, Paknajol, Thamel, Thamel, 44600 Kathmandu, Nepal
Rating: 0

Question 1

How can I find out more about the event itself?

Accepted Answer

There is a book written about taking part in the event – 862 to Kathmandu – get your copy on Amazon

Question 2

Do I need a visa for Nepal?

Accepted Answer

Yes, you have two options here.  You can either buy it in advance from the Nepalese Embassy (you will need to send off your passport ) or you can buy your visa at the airport on arrival but be prepared to queue.  The cost at time of writing the was £25 GBP or $30 USD

Question 3

Can I get currency before I travel?

Accepted Answer

No, Nepal has a closed currency so you will need to exchange your money on arrival. There are currency exchange shops on every street with the same rate of exchange.  It is worth getting some currency exchanged at the airport in case you need to arrange a taxi to the hotel. There is also an ATM by the Hotel Moonlight.  The local currency is the rupee.

Question 4

Will I need vaccinations?

Accepted Answer

You will need to take advice from a healthcare professional, they should be aware that there are lots of roaming dogs and monkeys on the course – https://www.passporthealthglobal.com/en-gb/destination-advice/nepal/#vaccines.

Question 5

Where is the hotel?

Accepted Answer

Your hotel is the Hotel Moonlight and your event price is based to two sharing.  The hotel is on Paknajol Marg, KTM44600

Question 6

What sort of travel plug will I need?

Accepted Answer

https://www.electricalsafetyfirst.org.uk/guidance/advice-for-you/when-travelling/travel-adaptor-for-nepal/ The most common sockets are type C and type D

Question 7

Can I get a local SIM card

Accepted Answer

these are available at the airport, you will often be asked to provide a photo which they will charge extra for if you don’t have one.  The cost is approx. $5 for 12GB/7 days

Question 8

Could I walk the event?

Accepted Answer

Yes we had a power walker on the first event who completed each stage in daylight.  You should be able to average a minimum of 3 miles per hour in steep terrain

Question 9

What is the time zone in Nepal?

Accepted Answer

Nepal uses Nepal Time (NPT). Standard time is used all year, and the country has never used Daylight Saving Time (DST). Unlike most countries, Nepal, with its UTC offset of +5:45, has a 45-minute offset instead of the usual full-hour offset: Clocks in Nepal are 5 hours and 45 minutes ahead of UTC.

Question 10

What will the weather be like in November/December?

Accepted Answer

Expect warm sunny days between 19 and 23 degrees C.  The evenings will be cool between 7 and 3 degrees C

Question 11

Will I feel the effects of altitude?

Accepted Answer

It is most common above 2500m altitude, so you’re unlikely to be significantly affected in Kathmandu (1400m) or much of the rest of the country.

Question 12

Will I need insurance?

Accepted Answer

Yes you will need travel insurance and helicopter medical evacuation cover.  You will be running in a remote environment. We will require a copy of your insurance and an emergency contact number.

Question 13

Is the course marked?

Accepted Answer

Yes our local team will mark the course and make sure that it is easy to follow.  We will also be monitoring the race with electronic trackers to ensure your safety.

Question 14

What happens if I get injured or want to drop out?

Accepted Answer

Please let a member of the team know either at a checkpoint or a member of the mobile team.  We can then make you part of the event team until our return to Kathmandu

Question 15

Will I need a lot of money in Kathmandu?

Accepted Answer

No, a pizza costs about £7 and a beer about £3.50.  You will have to pay to enter some tourist attractions

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Capital to Country – A Multi-Day Ultra Through Nepal

Capital to Country – A Multi-Day Ultra Through Nepal

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