Bognor Prom 10km Road Race

Name: Bognor Prom 10km Road Race
Start: 2025-05-18T09:00:00+00:00
End: 2025-05-18T09:00:00+00:00
Location: West Park, Bognor Regis

Question 1

Is the race covered by England Athletic Rules?

Accepted Answer

Yes - England Athletic rules are applied to the race.  The Race Director may enhance these rules in certain cases.

Question 2

Where does the race start?

Accepted Answer

The race starts in Silverston Avenue, Bognor Regis, PO21. 

what3words: ///lobby.larger.rubble

Question 3

What time does the main race start?

Accepted Answer

The main race starts at 10:00 with a warmup at 09:30

Question 4

Where is the Race HQ and Village?

Accepted Answer

The Race Village and Race HQ is located in the South Side of West Park Bognor Regis. PO21.  

what3words: ///daily.active.guess

Question 5

How do I get to the Race Village?

Accepted Answer

On Foot:Enter West Park at the South Entrance or the Silverston Avenue Entrance or the entrance in Heghbrok Way. 

By Car: Set Satnav to The Martlets, Bognor Regis, P021 3AD (what3words ///twigs.tidy.steer) and follow the signs to the race car park. Enter West Park at the South Entrance

Question 6

Where can I park my car?

Accepted Answer

You can park your car in West Park.  Follow the instructions above.  The car park is open from 8:00 and all cars have to be removed by 14:00. 

There is parking for 600 cars so please arrive early. There are other parking facilities available within a 20 minute walk of the race village.  Vehicles and contents are left entirely at owners risk.

Question 7

I am entering a team and coming by coach.

Accepted Answer

Mini Busses can be parked in the Race Carpark.  Large coaches can be parked in the Bognor Regis Coach and Lorry park.

Question 8

Can I cycle to the event?

Accepted Answer

Please use the cycle rack in the Race Village. Cycles are left at your own risk.

Question 9

Are there Toilet Facilities?

Accepted Answer

Portaloos are available in the Race Village.

Question 10

Can I run with a dog?

Accepted Answer

Running with non medical dogs is not permitted for safety reasons.

Question 11

Can I run if I need a Guide Dog?

Accepted Answer

Please contact the race Director racedirector.bognor10k@gmail.com

Question 12

Can I run with a push chair?

Accepted Answer

Push chairs or other wheeled carriages are not permitted.  Certain disabled entries may be allowed. Please contact the Race Director racedirector.bognor10k@gmail.com for clarification

Question 13

I need to use a wheel chair, can I still take part?

Accepted Answer

Standard "Day Chair" users are welcome.  We cannot accept specialised racing wheel chairs.

Question 14

Can I run with Headphones?

Accepted Answer

The race is run under UKA Rules.

The wearing of headphones, or similar devices, (other than those medically prescribed), is not
permitted on any shared usage courses, which includes the Bognor Prom 10k

Headphones that work by conducting sound through bones and do not sit in or on the ears
are acceptable but must leave the ear clear of obstructions to hearing.

If you need clarification please contact the race director at racedirector.bognor10k@gmail.com

Question 15

Can I play music during the race?

Accepted Answer

Playing of music is not permitted by race entrants.

Question 16

Are there medical facilities available?

Accepted Answer

A professional medical service will be in attendance at West Park and out on the course. Please contact the nearest Race Marshal if you have any medical problem or if you see any runner in trouble out on the course.

Question 17

Are Drinks available on the course?

Accepted Answer

Yes there is a drinks station at approximately 5k and another at 8k.  These are signposted in advance. Please make sure you are properly hydrated before you start.

Question 18

Is water available in cups on the course?

Accepted Answer

A limited supply of cups will supplied, We encourage competitors to provide their own bottle/collapsible drinking cup which will be refiled if required. Pleas make sure you are properly hydrated before you start.

Question 19

Are there drinks at the end?

Accepted Answer

Water will be available for all competitors on completion of the race.

Question 20

Is there a Bag drop?

Accepted Answer

A secure bag drop will be provided. Bags are to be left at owners risk.

Question 21

Are there changing facilities?

Accepted Answer

Changing facilities, female and male will be available.

Question 22

Will I receive my race number prior to the race?

Accepted Answer

Race Numbers will be posted for those who enter more than 2 weeks prior to race start.  
After that period, numbers can be collected at Reynolds Furniture, Bognor Regis. You will receive an email to say it is there.

Question 23

I'm injured, can I defer my place or have a refund?

Accepted Answer

Deferments or Refunds are not being provided, you can transfer your place to a somebody else free of charge. It is your responsibility to pass the race bib over if it has arrived.

Question 24

Can I transfer my number to another runner if I'm injured or can't run for some other reason?

Accepted Answer

Deferments or Refunds are not being provided. Race numbers are transferrable up until 15:00 on the Saturday before the race.  This is to be administered by the entrant.  
Follow the link "View Booking" at the bottom of your congratulatory email. Failure to change the information will result in disqualification.

Question 25

I have changed my address since I signed up, can I change it?

Accepted Answer

Your "sign up" information can be edited at any time up to the race pack being posted.  
After this, a charge may be made if a pack goes to the wrong address and can not be recovered,

Question 26

Can I run in fancy dress?

Accepted Answer

Fancy dress is encouraged however the head gear must not impede vision or hearing.

Question 27

When will I receive my Race Number?

Accepted Answer

The first batch of Race numbers will begin to be posted. Please ensure the address you signed up with is the present address

Question 28

What happens if my Race Number doesn't arrive?

Accepted Answer

Please email us Info.bognor10k@gmail.com and let us know. We will arrange a replacement.

Question 29

Can I amend details on my registration?

Accepted Answer

You can amend your details up until the numbers have been sent out.  After this date there may be a small charge.

Question 30

Is the race Chip Timed?

Accepted Answer

The race is chip timed.  The timing chip is attached to the back of your race number under the foam strip.  Please don't remove this.  "No chip" means "no time"

Question 31

Is there safety information on the race number?

Accepted Answer

Safety information is to be completed on the back of your race number.

Question 32

Where do I wear my Race Number?

Accepted Answer

Your race number is to be worn on the front of your running top.  It is to be visible at all times.

Question 33

Are there KM Markers?

Accepted Answer

Yes there are large signs at each kilometre.

Question 34

Are there Pacers?

Accepted Answer

Pacers are provided for 40 mins, 45 min, 50 mins, 55 mins 60 mins, 65 mins and 70 mins. They will be wearing bright orange tops with their time on.

Question 35

Will all finishers recieve a medal?

Accepted Answer

Yes all finishers will receive a fantastic bespoke medal.

Question 36

Will I receive a prize?

Accepted Answer

Prizes are awarded for 1st Male, 1st Female, 1st Male team, 1st Female team (awarded on the position of the first three members of a team), 1st M/F in the age catagories.

Question 37

Can I sign up on Race Day?

Accepted Answer

No entries will be taken on the day of the race.

Question 38

When will I get my results?

Accepted Answer

You will receive a text following the race.  
A full list will be available in the Bognor Regis Observer and online at: www.bognorprom10k.org or www.splitsecondtiming.co.uk.

Question 39

What will happen if I can't complete the course in 90 minutes?

Accepted Answer

The mainly flat course is certified accurate by UKA with kilometre markers displayed. The route will be marshalled, although anyone still out on the course after marshalled, 90 minutes will be invited to ride to the finish in the Sweep Bus. Alternatively you may choose to move onto footpaths as the road closures will end and you may encounter vehicles. Competitors still using the course after closure do so at their own risk. Please be advised that competitors will be sharing the promenade with pedestrians and we ask that you comply with directions given by the Race Officials at all times.

Question 40

When do entries close?

Accepted Answer

Entries close for the 10k and Junior Fun Run on 17th May at 15:00 unless sold out earlier. 
Junior Fun Run may have spare entries available on the day.  Look out for social media announcements.

Question 41

I keep seeing what3words in the FAQ. What is what3words?

Accepted Answer

what3words is a tool for identifying exact locations.

It divides the world into 3 metre squares and gives each square a unique combination of three words. Normally identified with /// at the start.

You can use their website (https://what3words.com/) or free app to pinpoint the location.

Question 42

Are there discounts for Elite runners?

Accepted Answer

Yes - if you have achieved the requisite time. Please see main entry page or under 10K menu item (desktop only) for more information.

Bognor Prom 10k

Bognor Prom 10km Road Race

Bognor Prom 10km Road Race

Organiser Details

Upcoming Events

Useful Links