| Boost your event and business with a members club. |
Event directors, are you looking to grow your events and enhance your brand? |
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| What to wear wild swimming |
there are no fast and hard rules when it comes to what to wear for your wild swimming adventures. The most important thing is that it lets you enjoy the water the way you want to. |
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| Liminal: How wild swimming can support positive mental health. One woman's story. |
Jude Palmer became incredibly ill with mental health struggles. Liminal explores how wild swimming in rivers, lakes and oceans has helped her deal with her illness and how she now helps others discover the benefits of nature and being in water. |
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| The Wild Swim Project … Transforming the Mental Health & Wellbeing of Adults and Teenagers |
Since early 2022, STA Open Water Swimming Coaches’ Paul Mackenzie and Jude Palmer have been running cold water wild swimming courses for groups of adults and teenagers with significant mental health, anxiety, and depression as part of The Wild Swim Projec |
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| I went for a cross-country swim in the Thames — here’s what happened - Liz Edwards: The Sunday Times |
With tea and cake in tow, Liz Edwards of The Sunday Times joins us to discover a much more civilised approach to wild swimming |
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